Calorie Calculator
Daily calorie needs for weight loss, maintenance & muscle gain
Gender
Male
Female
kg
lb
stone
cm
feet
meters
Activity Level
Sedentary (little exercise)
Lightly Active (1–3 days/week)
Moderately Active (3–5 days/week)
Very Active (6–7 days/week)
Extra Active (physical job / athlete)
Calculate Calories
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